Bowel support Contains the probiotic Lactobacillus sporogenes to aid comfortable & healthy bowel function Also provides gentle fibre from flax seed May be useful as part of a cleansing programme Helps support healthy bowel function especially when modern diets are frequently sub optimal Aloe vera may be especially beneficial for gut health Contains carrageenan Directions: Take 3 capsules 1-3 times a day. Ingredients: Ground brown fl ax seeds, capsule: hydroxypropyl methylcellulose (carrageenan)*; fennel seed pdr, fenugreek seed pdr, antioxidant: mixed tocopherols; liquorice root pdr, cloves pdr, aloe vera 200:1 pdr, anti-caking agent: silicon dioxide; anti-caking agent: magnesium stearate*; Bacillus coagulans. * (vegetarian source). pdr = powder. Three capsules typically provide: Brown fl ax seed 900mg Fennel seed 150mg Fenugreek seed 150mg Aloe vera 200:1 30mg Liquorice root 90mg Cloves 60mg Bacillus coagulans 18 million* * At the time of manufacture 3 capsules contain 18 million viable organisms. Contraindications: Contains carrageenan. Suitable for Vegetarians / Suitable for Vegans Free-from: Wheat, Gluten, Dairy, Sugar, Salt, Nuts, GM Free