Collagen Drink provides pure marine Collagen as a nutritional support for cartilage, joints, tendons & ligaments. Dissolves easily in juice. Sourced from fish. A daily multivitamin & Vitamin C are also recommended. One scoop typically provides: 6100mg hydrolysed Collagen (marine, non-shark) providing hydroxyproline & hydroxylysine in... more 6100mg hydrolysed Collagen (marine, non-shark) providing hydroxyproline & hydroxylysine in combination with other amino acids to a 90% minimum protein content. Suggested intake: Add one scoop of granules daily to a glass of fruit or vegetable juice (orange or pineapple work well) & stir thoroughly, leaving until dissolved (one minute) before drinking (adults). Take 30 minutes before or 2 hours after meals. A daily multivitamin & Vitamin C are also recommended.