A unique combination of wild fish oils, including cod liver oil from the deep, clean arctic waters of Norway Provides 400 mg of EPA & 600 mg of DHA Omega-3 fatty acids The Omega-3 fatty acids found in CODmega support healthy neurological & brain function & a healthy level of triglycerides An excellent source of natural Vitamin A from retinol & Vitamin D from D3, providing 20% & 25% of their Daily Values, respectively The Vitamins A & D in CODmega support normal calcium metabolism & bone development, & help maintain bone structure The Vitamin A in CODmega supports eye health, normal skin & hair structure, gene expression, reproduction, & healthy immune function CODmega is molecularly distilled & undergoes quality control measures which include independent laboratory testing to exacting purity standards for heavy metals, PCBs, dioxins & other potential contaminants. Utilizes unique Licaps technology for easy-to-swallow capsules that are less oxygen permeable than soft gels for maximum oxidation protection Dosage Adults take one CODmega three times per day with meals unless otherwise advised by your healthcare practitioner Warning: Do not take if you are using blood thinners or anticipate surgery. Consult with a physician before taking this prodict if you are pregnant, diabetic or allergic to iodine. Keep out of the reach of children.