Seven Seas One-A-Day Pure Cod Liver Oil Plus Multivitamins: Helps maintain energy levels With vitamins A, D & E. Seven Seas One-A-Day Pure Cod Liver Oil Plus Multivitamins capsules. A special combination of health promoting properties. Pure Cod Liver Women who are pregnant or planning a pregnancy should consult their doctor before taking vitamin or mineral supplements. Exceeding the suggested intake is not recommended. One capsules with liquid each day