Extended Info It is increasingly hard for parents to ensure that their children eat a balanced diet these days. Even if a parent succeeds in keeping junk foods away from their children it is still difficult to provide a diet with adequate amounts of all nutrients due to factors such as depleted soil mineral levels & long storage time of fruits & vegetables. It is for these reasons that nutritionists often recommend children to supplement their diet with a multivitamin & mineral. Vega Childrens Multivitamin provides a range of vitamins & minerals that are important for growth & development. It has been specially designed for those under 12 years of age. The natural fruit flavours & chewable animal-shaped tablets make the supplement attractive to children. Ingredients Vitamin C (Ascorbic Acid & Sodium Ascorbate) 60mg Vitamin B3 (Niacinamide) 14mg Vitamin B5 (Pantothenic Acid) 5mg Vitamin E (D-Alpha Tocopherol) 7iu 5mg Zinc (Gluconate) 2mg Vitamin B2 (Riboflavin) 1.3mg Vitamin A (3500iu) 1.05mg Vitamin B6 (Pyridoxine) 1mg Iron (Ferrous Fumarate) 1mg Vitamin B1 (Thiamine) 0.8mg Folic Acid (Folacin) 50 g Vitamin D3 (400iu) 10 g Vitamin B12 (Cyanocobalamin) 3 g Tabletted with Fructose, Vegetable Magnesium Stearate, Natural Flavourings & Colours (Orange, Lemon & Cherry).