Chia Oil Chia Omega oil is the pure & natural plant oil extracted from our Chia seeds. Using cold press technology that protects the omega 3 from oxidisation, Chia Oil has the perfect 3:1 ratio of Omega 3 to Omega 6 (60% Omega 3, 20% Omega 6). Why is it good for me? Chia Oil is an excellent way to get your daily requirement of plant based Omega 3 ALA. Omega 3 is an essential fatty acid, this means it cannot be produced by the body & must be obtained through the foods we eat. How do I include it in my daily diet? Chia oil has a mild & pleasant taste, & can be consumed as is, or added to the foods you already eat. Drizzle Chia on salads or include it in smoothies & baking.  Chia Oil is not suitable for pan frying. Storage To be refrigerated. DIRECTIONS: Mix with cereal, porridge & yogurt. Add to smoothies ...

Chia Seed Black Pouch As the richest plant based source of Omega 3, fibre & protein Chia seeds are an excellent way to help improve overall health & wellbeing.  The Chia Co grow both colours Black & White although there is no nutrional difference between them. Why is it good for me? Chia promotes a heart health, joint mobility & flexibility, & aids a healthy digestive system. With the perfect balance of complete protein all eight essential amino acids, Chia seeds are one of the few vegetarian sources of protein. How do I include it in my daily diet? Its easy to add one tablespoon of Chia in to what you would normally have for breakfast porridge, yogurt, cereal or a smoothie.  The seeds have virtually no taste, so they dont affect the flavour of food, & one tablespoon will provide 100% of plant based Omega 3 requirements.   Storage Store in a cool, dry place. DIRECTIONS: Mix with cereal, porridge & yogurt. Add to smoothies ...

Chia Seed Black Pouch As the richest plant based source of Omega 3, fibre & protein Chia seeds are an excellent way to help improve overall health & wellbeing.  The Chia Co grow both colours Black & White although there is no nutrional difference between them. Why is it good for me? Chia promotes a heart health, joint mobility & flexibility, & aids a healthy digestive system. With the perfect balance of complete protein all eight essential amino acids, Chia seeds are one of the few vegetarian sources of protein. How do I include it in my daily diet? Its easy to add one tablespoon of Chia in to what you would normally have for breakfast porridge, yogurt, cereal or a smoothie.  The seeds have virtually no taste, so they dont affect the flavour of food, & one tablespoon will provide 100% of plant based Omega 3 requirements.   Storage Store in a cool, dry place. DIRECTIONS: Mix with cereal, porridge & yogurt. Add to smoothies ...

Chia Seed Black Tub As the richest plant based source of Omega 3, fibre & protein Chia seeds are an excellent way to help improve overall health & wellbeing.  The Chia Co grow both colours Black & White although there is no nutrional difference between them. Why is it good for me? Chia promotes a heart health, joint mobility & flexibility, & aids a healthy digestive system. With the perfect balance of complete protein all eight essential amino acids, Chia seeds are one of the few vegetarian sources of protein. How do I include it in my daily diet? Its easy to add one tablespoon of Chia in to what you would normally have for breakfast porridge, yogurt, cereal or a smoothie.  The seeds have virtually no taste, so they dont affect the flavour of food, & one tablespoon will provide 100% of plant based Omega 3 requirements.   Storage Store in a cool, dry place.  Pack

Includes:: a tablespoon scoop for easy measuring. DIRECTIONS: Mix with cereal, porridge & yogurt. Add to smoothies

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Chia Seed White Pouch As the richest plant based source of Omega 3, fibre & protein Chia seeds are an excellent way to help improve overall health & wellbeing.  The Chia Co grow both colours Black & White although there is no nutrional difference between them. Why is it good for me? Chia promotes a heart health, joint mobility & flexibility, & aids a healthy digestive system. With the perfect balance of complete protein all eight essential amino acids, Chia seeds are one of the few vegetarian sources of protein. How do I include it in my daily diet? Its easy to add one tablespoon of Chia in to what you would normally have for breakfast porridge, yogurt, cereal or a smoothie.  The seeds have virtually no taste, so they dont affect the flavour of food, & one tablespoon will provide 100% of plant based Omega 3 requirements.   Storage Store in a cool, dry place.  Pack

Includes:: a tablespoon scoop for easy measuring. DIRECTIONS: Mix with cereal, porridge & yogurt. Add to smoothies

...

Chia Seed White Tub As the richest plant based source of Omega 3, fibre & protein Chia seeds are an excellent way to help improve overall health & wellbeing.  The Chia Co grow both colours Black & White although there is no nutrional difference between them. Why is it good for me? Chia promotes a heart health, joint mobility & flexibility, & aids a healthy digestive system. With the perfect balance of complete protein all eight essential amino acids, Chia seeds are one of the few vegetarian sources of protein. How do I include it in my daily diet? Its easy to add one tablespoon of Chia in to what you would normally have for breakfast porridge, yogurt, cereal or a smoothie.  The seeds have virtually no taste, so they dont affect the flavour of food, & one tablespoon will provide 100% of plant based Omega 3 requirements.   Storage Store in a cool, dry place. DIRECTIONS: Mix with cereal, porridge & yogurt. Add to smoothies ...

Chia Shots 10 pack As the richest plant based source of Omega 3, fibre & protein Chia seeds are an excellent way to help improve overall health & wellbeing.  The Chia Co grow both colours Black & White although there is no nutrional difference between them.  This convenient pack contains 10 shots of Chia a mix of Black & White.   A great way to keep up your nutrional routine when travelling or eating out. Why is it good for me? Chia promotes a heart health, joint mobility & flexibility, & aids a healthy digestive system. With the perfect balance of complete protein all eight essential amino acids, Chia seeds are one of the few vegetarian sources of protein. How do I include it in my daily diet? Its easy to add one tablespoon of Chia in to what you would normally have for breakfast porridge, yogurt, cereal or a smoothie.  The seeds have virtually no taste, so they dont affect the flavour of food, & one tablespoon will provide 100% of plant based Omega 3 requirements.   Two Chia shots is equivalent to a daily serve. Storage Store in a cool, dry place. DIRECTIONS: Mix with cereal, porridge & yogurt. Add to smoothies ...

For people trying to lose weight & enhance well-being, it's a little miracle: chia, a tiny seed that the Aztecs used for centuries as a super food, provides a complete source of dietary protein with more omega-3 fatty acids than salmon & more fibre, but fewer carbs, than rice, grains & corn. In fact, chia is a gluten-free natural appetite suppressant that helps regenerate muscle, sustain energy & balance blood-sugar. This definitive work covers the history & benefits of chia & features a comprehensive daily strategy for weight loss, plus delicious recipes. ...