Citicoline [stabilized CDP Choline (cytidine 5diphosphocholine)] is a naturally occurring intermediate involved in the synthesis of phosphatidylcholine, a major constituent of the grey matter of brain tissue (30%).* Citicoline consumption promotes brain metabolism by enhancing the synthesis of acetyl-choline, restoring phospholipid content in the brain & affecting neuronal membrane excitability & osmolarity.* Keep out of the reach of children. Cognizin® is a registered trademark of Kyowa Hakko Kogyo Co., Ltd. * These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Suggested Usage Take 1 to 2 capsules per day with food, or as directed by your qualified health care consultant.NOTE: If you have a medical condition, are pregnant, lactating, or trying to conceive, are under the age of 18, or are taking medications, consult your health care practitioner before using this product. Other Ingredients Cellulose, magnesium stearate (vegetable source), & silicon dioxide. Capsule consists of gelatin. No wheat, no gluten, no soybeans, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts.