Caprylic Acid is a short chain fatty acid which can aid in restoring the protective bacteria in the gut. Found in coconuts & human breast milk, Caprylic Acid is useful for those carrying out the Anti Candida Diet (no yeast or sugars) it can help to re-establish the balance of intestinal micro-flora lost during illness, stress, yeast infection or the use of antibiotics. Directions: Take 2-3 capsules daily with a meal or a glass of water. Ingredients: Zinc (as zinc caprylate) 1.2 mg 8% Magnesium (as magnesium caprylate) 13.7 mg 5% Calcium (as calcium caprylate) 27 mg 3% Caprylic Acid (from Calcium, Magnesium & Zinc Caprylates) 360.5 mg ~ Contraindications: Keep out of reach of children. Women who are pregnant or planning pregnancy should consult their doctor before taking nutritional supplements. Suitable for Vegans Free-from: Wheat, Gluten, Dairy, Soya, Yeast, Sugar, Corn, Starch, Salt, Nuts, Artificial flavouring/colouring/preservatives