Our low carb bread mix is a quick & easy way to make healthy homemade bread. just simply add water â no kneading required! The bread contains 1 gram of carbohydrate 58 calories & 8.5 grams of dietary fibre which is 36% less calories 94% less carbohydrate & more than 4 times as much fibre compared to regular whole Wheat bread. The bread stays fresh for several days. Ingredients: Seeds & kernels (Psyllium sunflower sesame pumpkin flax) fibre (from sugar beet & peas Fibrefine resistant corn starch) whole Egg powder pea protein sweetener Sukrin (erythritol) raising agents (E450 E500) low-sodium salt (sodium chloride & potassium chloride).