Bio-Pycnogenol® 40 mg Bio-Pycnogenol contains French maritime bark (Pinus pinaster) which works as an antioxidant by protecting cells from oxidative damage caused by free radicals. It is a natural source of proathrocyanadins. Free radicals are chemicals that are created by our own metabolism as well as from environmental factors such as smoking, air pollution & UV light exposure. Bio-Pycnogenol contains 40 mg of active ingredient in an easily absorbed form. The recommended intake is 2 tablets twice daily for the first week, followed by 1 tablet twice daily, thereafter. Pack sizes available: Bio-Pycnogenol 30 tablets Bio-Pycnogenol 60 tablets Bio-Pycnogenol 150 tablets