A powder containing 4 billion viable Bifidobacterium bifidum a probiotic that is one of the predominant bacteria in the lower part of the small intestine. Ingredient Description Fructooligosaccharides (F.O.S.), Bifidobacterium bifidum Additional Info Provides a single strain of Bifidobacterium bifidum Powder form easily added to food or drink for those unable or who prefer not to take capsule or tablets Dairy free Human Strain & acid resistant Vacuum packed for stability Contains Fructooligosaccharides (FOS) derived from chicory Provides a guaranteed 4 billion potency per daily intake to end of shelf-life if stored correctly Recommended Intake One gram (a quarter teaspoon) in water, taken daily with food, or as professionally directed Warnings If you are under medical supervision, please consult a doctor before use Allergens None