Trying to lose weight? Enjoy the stimulating fragrance of five synergistically blended essential oils, while you balance your metabolism with proper diet & exercise. (Use in conjunction with Maharishi Ayurveda Meda tablets to help balance Pitta
- the cause of fiery hunger; & Kapha
- the principle responsible for weight loss & weight gain). 10ml

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You dont have to count calories, starve yourself, or jog until you drop. Your diet, exercise & lifestyle are important, but the key to losing weight & keeping it off is to balance your mind & body. The precise blend of Gymnema & Indian Kino helps to balance fat metabolism. This blend also helps decrease sugar cravings. Besides the health benefits, enjoy the delicious natural flavour of Cinnamon, Liquorice, & eight other herbs & spices. Box of 20 bags x 1.7 grams ...

This unique book explores the idea of becoming your own counsellor, & takes you step by step through the various stages of the counselling process. Each chapter mirrors a professional counselling session, & in working through the special exercises you will be using typical counselling methods to explore yourself & your life. As you develop a greater understanding of yourself, you will find it easier to make decisions & take more control over the way in which you respond to difficult situations. You will have the confidence & ability to make changes to your life where appropriate. If you would like to try professional counselling but feel unsure about going to a counsellor, then this practical & reassuring book will help you to understand the counselling process & be your own counsellor. It is also an invaluable guide for everyone who is considering entering a professional counselling relationship. ...

This fascinating book takes you on a one-of-a-kind journey into the esoteric world of healing. You might not realise it, but just about everyone is a natural-born healer! In fact, you probably already have some of the paranormal abilities related to this gift. But you can further develop your inner talents & become your own shaman, capable of healing whatever ails you & effecting change in someone else's energy field & body. Now in master healer Deborah King's uniquely informative work, you will learn both Eastern & Western concepts & techniques
- from the earliest recorded healing practices of some 5, 000 years ago, to King's own powerful cutting-edge approach. You'll find out how to protect yourself from psychic attack, & how to get beyond any limiting beliefs you may hold. Self-knowledge leading to self-mastery is the ultimate quest, the pivotal adventure of a lifetime. Become the person you always knew you could be by taking this magical tour into the heart of healing!
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Exciting & innovative taste created for you to explore Directions: Enjoy on its own or in baking & also in sweets & desserts Ingredients: Dark Chocolate (Cocoa Solids Sugar Vanilla& Soya Lecithin) (97%)& Coffee (3%) Min. Cocoa Solids 70% Suitable for Vegetarians Suitable for Vegans Free-from: Wheat Gluten Dairy ...

Medical Herbalist, Nutritionist, & Medicinal Chef Dale Pinnock's new DVD
- Beat Arthritis Naturally. Dale demonstrates how arthritis
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Largely dismissed by the medical profession, the increasing incidence of candida-related health problems has been called 'the silent epidemic of the nineties'. All of us have the yeast organism candida albicans in our bodies. It is only when the production of candida gets out of control that there are problems
- recurrent thrush, chronic fatigue, mood swins, headaches, indecisiveness, memory loss, insomnia, muscle ache, abdominal pain, constipation, loss of sexual desire
- are just a few of the common indicators that candida overgrowth may be present in the body. Identifying trigger foods is the key to combating the problem. But where do you start? This book

Includes:: a complete Candida Maintenance Programme & features delicious & easy recipes from Joanna Kjaer, leading expert on special diets.



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Feeling tired & stressed out much of the time is common for many people. Yet it is possible to supercharge your system, & keep your emotions & body balanced without dramatically changing your life or resorting to prescription drugs. The key is eating the right food & correctly supplementing your diet. In this breakthrough book you will learn how to beat the sugar blues, balance your stress hormones & turn food into energy
- not fat. You will also discover the power of sleep, & how to increase your concentration, & control impatience & irritability. Practical & effective, this invaluable book will help you improve your vitality & sense of wellbeing.
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The No-Fail Plan to Beating Sugar Addiction! With one-third of our calories coming from sugar & white flour added to processed foods, sugar addiction is a rapidly growing epidemic. However, unlike other addictions, going cold turkey won't fix it. In this groundbreaking book, nationally recognized physician Dr. Jacob Teitelbaum uncovers four types of sugar addiction & gives a step-by-step plan for resolving their underlying causes, breaking sugar cravings forever, & achieving dramatically enhanced health & energy levels-while also making it easier to lose weight! ...

Reclaim your life
- Beat the Booze is an inspirational, easy to read & highly practical book aimed at those who wish to cut down
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