The many B vitamins are used in the body individually or in combination with enzymes to help release energy from carbohydrates, fat, & protein. Vitamin B coenzymes are crucial to the metabolic pathways that generate the energy needed by every cell in the body. Because they are codependent in their metabolic activities, a deficiency of one B vitamin can affect optimal functioning of organ systems throughout the body. Most B-complex products contain the same amount of each B vitamin. But studies have shown that pantothenic acid (vitamin B5) has an ideal daily dose of over 700 mg. Complete B-Complex contains potent, but safe, & scientifically validated amounts of the B vitamins.   References Supplement Facts Serving Size 3 capsules   Servings Per Container 60   Amount Per Serving Thiamin (vitamin B1) (as thiamin HCl) 100 mg Riboflavin (vitamin B2) 50 mg Niacin (as niacinamide & niacin) 200 mg Vitamin B6 (as pyridoxine HCl) 75 mg Folic acid 800 mcg Vitamin B12 (as cyanocobalamin) 1000 mcg Biotin 600 mcg Pantothenic acid (as D-calcium pantothenate) 1000 mg Betaine free base (trimethylglycine) 50 mg Choline (as choline bitartrate) 45 mg Inositol 250 mg para-aminobenzoic acid (PABA) 100 mg   Other ingredients: gelatin, water, magnesium stearate, silica.   Contains corn. This product contains NO milk, egg, fish, peanuts, crustacean shellfish (lobster, crab, shrimp), soybeans, tree nuts, wheat, yeast, gluten, or rice. Contains NO sugar, & no artificial sweeteners, flavors, colors or preservatives.   Dosage & Use Take three capsules in divided doses with meals, or as recommended by a healthcare practitioner. ...

B-vitamin & vitamin C complex enhanced with highly active, whole & unadulterated superfoods & botanicals. Not recommended during pregnancy or breastfeeding unless on the advice of a healthcare practitioner. Food supplements should not be used as a substitute for a varied diet. ...

Terranova B-Complex with Vitamin C Terranova B-Complex with Vitamin C is an enriched vitamin complex that promotes healthy looking skin & supports the immune system. Extracted from unadultered superfoods & botanicals such as stabilised rice bran, siberian ginseng, ashwagandha root, parsley leaf, pumpkin seed & many more... It is an excellent vitamin combination for your body, in addition enriched with Vitamin C as an immunity booster. Ingredients: Stabilized Rice Bran (SRB)
- SRB is a major nutritional source of B-vitamins, various active B-vitamin metabolites & other nutrients that support the function and/or bioavailability of B-vitamins (such as magnesium & zinc) as well as nutrients often depleted during different types of stress (such as potassium, zinc, & iron). Rhodiola Root
- Rhodiola has significant adaptogenic properties & it is supportive on healthy mental & nervous system function. Siberian Ginseng
- May help support nerve & adrenal health. Ashwagandha Root
- Historically used for its adaptogenic properties & its possible benefits on nerve health. Milky Green Oat Seed
- A rich source of B-vitamins as well as minerals which support the function of B-vitamins. Often known as supportive on nerve health & function. Alflafa Flower & Leaf
- One of nature's most nutritious plants, alfalfa provides B-vitamins (and magnesium, which facilitates their utilisation) & other nutrients that may help maintain nerve health. Parsley Leaf
- Parsley is a source of B-vitamins (especially folate), & provides various nutrients the function and/or activity of certain B-vitamins, such as potassium (which is depleted by stress in general) magnesium, calcium, vitamin C, & iron (which is more rapidly depleted during physical stress). Dandelion Leaf
- Source of B-vitamins & B-vitamin-supportive nutrients such as potassium, iron, calcium & magnesium. Beet Root Juice & Greens
- Beet root contains various B-vitamins, it is especially rich in folate & it also provides other supportive nutrients i.e. potassium, iron & zinc. Pumpkin Seed
- One of the richest natural sources of zinc, which can be rapidly depleted during mental stress. They are also high in other supportive nutrients such as magnesium & iron. Directions: As a food supplement for adults, take 1 or 2 capsules daily with food. Do not exceed stated dose unless directed by a healthcare practitioner. Nutritional Information per 2 capsules Two vegetarian capsules typically provide: Magnifood Complex 540mg Providing: Stabilised Rice Bran 250mg, Rhodiola Root (fresh freeze dried) 50mg, Siberian Ginseng 50mg, Ashwagandha Root 50mg, Milky Green Oat Seed (fresh freeze dried) 25mg, Alfalfa Flower & Leaf (fresh freeze dried) 25mg, Parsley Leaf (fresh freeze dried) 25mg, Dandelion Leaf (fresh freeze dried) 25mg, Beetroot Juice & Greens (fresh freeze dried) 20mg, Pumpkin Seed 20mg. Vitamin C (as Cal Mag ascorbate) 250mg, Vegetable Capsule Shell 236mg, Magnesium (as oxide, citrate, ascorbate) 50mg, Pantothenic Acid (as calcium pantothenate) 30mg, Inositol 30mg, Niacin (as niacinamide) 25mg, Calcium (as carbonate, citrate, ascorbate) 25mg, Calcium (as carbonate, citrate, ascorbate) 25mg, Vitamin B6 (as pyridoxine hydrochloride) 20mg, Vitamin B1 (as thiamin mononitrate) 20mg, Vitamin B2 (riboflavin) 20mg, Choline (as bitartrate) 15mg, Folic Acid (as prep.) 200ug, Vitamin B12 (as cobalamin prep.) 50ug, Biotin (as prep.) 50ug. Excipient free
- suitable for vegetarians & vegans.










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B Complex vitamins are needed for the metabolism of carbohydrates, fats & proteins, which convert food into energy. Ingredients Vitamin C (as ascorbic acid), Pantothenic Acid (as D-Calcium pantothenate), Niacin (vitamin B3, as nicotinamide), Inositol, Choline (as bitartrate), Riboflavin (vitamin B2), Thiamin (vitamin B1, as thiamin mononitrate), Vitamin B6 (as pyridoxine hydrochloride), Natural Source Powdered Herbal Blend (kelp, alfalfa [whole plant], acerola extract [fruit], parsley [aerials], rose hips [fruit] & watercress [aerials]), Vitamin B12 (as cyanocobalamin prep.), Biotin (as prep.), Folic Acid (as prep.) Suggested Usetwo (2) tablets daily, preferably at mealtime, or as directed by a healthcare practitioner. Warnings If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking this product. Keep out of reach of children. Food supplements should not be used instead of a varied balanced diet & healthy lifestyle. DO NOT USE IF OUTER BOTTLE SEAL IS MISSING, TORN OR DAMAGED IN ANY WAY. ...

B Complex vitamins are needed for the metabolism of carbohydrates, fats & proteins, which convert food into energy. Ingredients Vitamin C (as ascorbic acid), Pantothenic Acid (as D-Calcium pantothenate), Niacin (vitamin B3, as nicotinamide), Inositol, Choline (as bitartrate), Riboflavin (vitamin B2), Thiamin (vitamin B1, as thiamin mononitrate), Vitamin B6 (as pyridoxine hydrochloride), Natural Source Powdered Herbal Blend (kelp, alfalfa [whole plant], acerola extract [fruit], parsley [aerials], rose hips [fruit] & watercress [aerials]), Vitamin B12 (as cyanocobalamin prep.), Biotin (as prep.), Folic Acid (as prep.) Suggested Use two (2) tablets daily, preferably at mealtime, or as directed by a healthcare practitioner. Warnings If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking this product. Keep out of reach of children. Food supplements should not be used instead of a varied balanced diet & healthy lifestyle. DO NOT USE IF OUTER BOTTLE SEAL IS MISSING, TORN OR DAMAGED IN ANY WAY. ...

B.P.P. is a comprehensive digestive enzyme formula containing betaine HCl, pure pancreatin, & pepsin. Unlike Thorne Research's Bio-Gest product, B.P.P. does not contain ox bile. A patient who is pregnant or nursing, or who might become pregnant, should not use this product unless otherwise directed to do so by a health-care practitioner. SPECIAL NOTE: Individuals with porcine allergies should not take this product.1-2 capsules with each meal ...

This high strength formulation cuts no corners. Providing 100mg of the major B vitamins. Yeast free. Ideal for anyone requiring a higher daily intake. Directions: 1 Tablet with food Ingredients: Active ingredients per tablet: Vitamin B6 (Pyridoxine Hydrochloride) 100mg, Thiamin
- Vitamin B1 (Hydrochloride) 100mg, Pantothenic Acid
- Vitamin B5 100mg, (Calcium d Pantothenate) Niacin
- Vitamin B3 (Nicotinamide) 100mg, NE Riboflavin
- Vitamin B2 100mg, Choline di Hydrogen Citrate 100mg, Inositol 100mg, Para Amino Benzoic Acid 30mg, Watercress 5mg, Parsley 5mg, Folic Acid (Folacin) 100µg, Vitamin B12 100µg, Biotin 100µg



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This high strength formulation cuts no corners. Providing 100mg of the major B vitamins. Yeast free. Ideal for anyone requiring a higher daily intake. Directions: 1 Tablet with food Ingredients: Active ingredients per tablet: Vitamin B6 (Pyridoxine Hydrochloride) 100mg, Thiamin
- Vitamin B1 (Hydrochloride) 100mg, Pantothenic Acid
- Vitamin B5 100mg, (Calcium d Pantothenate) Niacin
- Vitamin B3 (Nicotinamide) 100mg, NE Riboflavin
- Vitamin B2 100mg, Choline di Hydrogen Citrate 100mg, Inositol 100mg, Para Amino Benzoic Acid 30mg, Watercress 5mg, Parsley 5mg, Folic Acid (Folacin) 100µg, Vitamin B12 100µg, Biotin 100µg



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Taking these three key nutrients has never been easier. Particularly important during pregnancy, for the growth & development of the foetus. Helps form red blood cells & haemoglobin. Digest proteins properly & maintain a healthy nervous system. Sustain energy levels & promote intellectual & physical alertness. Ever popular. Directions: 1-2 Tablets with food Ingredients: Active ingredients per tablet: Folic Acid (Folacin) 200µg, Biotin 100µg, Vitamin B12 25µg ...