These mountain leaves from the region of Fujian are a burst of freshness & natural goodness, blended in this most popular oolong.  This is an aromatic tea that is a real treat to the taste buds. Good for 50 cups. Instructions are given in the box of tea. We always recommend using fresh cold water heated to 85 degrees. Warm your pot beforeh&. You can use milk but not cream. You can also add sugar or lemon. You can re-use the leaves up to six  times. ...

Suzi Grant walks her talk. Now in her fifties, she lives life to the full & cares passionately about her health. As one of the UK's leading nutritionists, Suzi has been intensely researching the very latest breakthroughs on natural anti-ageing techniques & in Alternative Ageing she translates the science into a practical & easy plan. There are twelve steps to ageing well, & all work together to keep you feeling & looking young, fit & healthy. Discover which foods contain anti-ageing minerals, what to do to keep your mind fit & alert, & how to help your bones & joints stay supple & strong. The results: put your children, or even your grandchildren, to shame with your levels of energy & vitality. ...

A guide to help you control diabetes with innovative combinations of alternative & traditional healing regimens. If you or a loved one are one of the millions of people diagnosed with Type 1 or 2 diabetes, you may have wondered how your medication interacts with a particular herb or vitamin.. or what happens to your blood glucose levels when you perspire profusely in a Jacuzzi... or if too little fat in your diet is as bad for your health as too much fat. The latest medical research provides illuminating answers to these & many other pertinent questions about the best way to treat diabetes. But with more options available than ever before, how can you know which ones will work best for you? Now Diana Guthrie paves the way to responsible decision-making by integrating conventional medicine & holistic healing to promote health & alleviate many of the symptoms associated with diabetes. As Guthrie explains, improving your physical, emotional, intellectual, & spiritual responses to stress can significantly enhance your immune system. By coupling your tried-&-true treatment with the basic components of an alternative approach positive thinking, assertiveness, relaxation, exercise, nutrition, & touch you can improve your health & control your blood glucose levels.  In Alternative & Complementary Diabetes Care, you will find many inspiring strategies for a comprehensive self-care program, including: * Stress management techniques * Exercise programs * Nutrition therapy * Self-care methods such as therapeutic massage & touch. By mapping out the elements of a full, balanced health program, Alternative & Complementary Diabetes Care promotes a responsible, holistic approach to diabetes without suggesting that traditional management practices be replaced. With this informative guide, learn how to help your health professional to help you. ...

So many times, people feel rich chocolate treats are a thing of the past when they are told they cannot eat foods with gluten, casein, lactose, whey or cholesterol. This is just not true. The techniques may not be the same as with traditional ingredients, but the treats are rich & wonderful. You'll learn how to make egg substitutes, temper chocolate, make nut flour, roll & mold truffles, glaze almonds, use alternative sweeteners, bake with gluten-free flours & much more. This vegan DVD shows how to make beautiful, rich chocolate desserts that taste so good
- nobody will believe there is no gluten, dairy or cholesterol in them. It's a great solution for people with dairy intolerance, atherosclerosis or Celiac disease
- or for people who just want to eat a "clean" diet.

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People who avoid gluten, whey, casein, lactose & cholesterol may feel Italian food is a thing of the past since it is primarily made with wheat pasta & laden with cheese. This DVD will show how to make several vegetarian Italian meals from an herbed breadstick to elegant lasagna with no dairy, no cholesterol & no gluten. You'll learn how to cook with alternative ingredients & practice several techniques that will help you improve your cooking skills such as brazing, baking bread, making a cream sauce, tomato sauce & "cheese" toppings out of nuts, roasting nuts, & making a soup stock. Your friends & family will be impressed with the variety of tastes, sauces & textures. This DVD is a pleasing culinary alternative for people with dermatitis herpetiformis, Autism, IBS, Crohn's disease, cardiovascular disease & for breast-feeding women with colicky babies.  A gluten-free, dairy-free, low cholesterol diet has been shown in many medical studies to improve all of these conditions. ...

Mainstream medicine, however useful in other areas of healing, has failed to effectively treat the complexities of fibromyalgia & chronic fatigue syndrome. This useful book focuses on alternative therapies for these prevalent diseases. Patients from around the world describe their experiences & coping strategies, while dozens of experts in fields ranging from naturopathy, ayurveda, & reflexology to guided imagery, hypnosis, & guaifenesin therapy, share their knowledge. With 70 percent new material, this guide offers both insight & inspiration for those dealing with these challenging conditions. ...

Author & holistic nutritionist, Michelle Deetken, uses her many years' of experience & training as a holistic nutritionist to highlight the importance of diet in one's overall health & well-being. She goes on to show us how even small efforts to incorporate an exercise routine will reap huge rewards. & she further discusses the use of the mind through mental activities that keep us on our toes as we age. All of these efforts can play a major role in determining whether or not our brain ages successfully or declines with neurodegenerative disorders. Deetken gives us hope that we can play a role in the health of our brains. ...

Though Dr. Mary T. Newport has provided professional care to newborns since 1983, she's led a double life since 2000 when she became a caregiver at home. That's when her beloved husb&, Steve, first showed signs of Alzheimer's disease. After his deterioration accelerated in 2004, Dr. Newport began avidly researching to keep him functional as long as possible. Since she understands medical proceedings, she was thrilled to find, totally by chance in 2008, new research showing that medium-chain fatty acids, which act like an alternative fuel in the insulin-deficient Alzheimer's brain, can sometimes reverse or at least stabilize the disease. When she gave Steve about two tablespoons of coconut oil (a source of these fats) at breakfast before a memory test that he had previously failed, Steve miraculously passed the test. Since then, Steve continues to maintain improvement while taking daily doses of coconut oil & MCT (medium-chain triglyceride) oil with meals. Dr. Newport's story of Steve's reprieve from Alzheimer's provides & exciting breakthrough for caregivers eager to learn about readily available fatty acids in foods that may reverse the ravages of this dreaded disease. Changes in loved ones may take many forms, including enhanced memory, return of personality, resumption of activities & social interaction & relief from certain physical symptoms. Because ketone esters, a synthesized form of these powerful fatty acids, work faster & more comprehensively than fatty acids in foods, Dr. Newport has become an ardent advocate for ketone ester research, with FDA approval her final goal. ...

Crispy, crunchy organic chips & rolls made from European organic corn. Gluten free.  Fried in organic palm oil from plantations in Colombia controlled by Proforest.  Palm oil gives a delicious taste, the perfect crunch & a long shelf life. Ingredients: Corn Flour* (77%), Sunflower Oil*, Sea Salt (0.8%), * Organic Farming May Contain Sesame Suitable for Vegetarias/ Suitable for Vegas Free-from: Wheat, Glute ...

Amaizin Salsas â The organic Chip Dip. Amaizin snacks are not complete without the organic Salsas Sweet & Hot. From Dutch origin made with Mexican style. Ingredients: Water tomato concentrate onion corn syrup red green pepper rice starch vinegar vegetable broth sea salt tamari citric acid herbs Suitable for Vegetarias/ Suitable for Vegas Free-from: Wheat Glute Dairy ...