Patrick Holford Allex contains vitamin C with Quercetin, Glutamine, MSM & Bromelain. Vitamin C contributes to the normal function of the immune system & to the protection of cells from oxidative stress. Additional Information: Allex is made with the intolerant individual in mind & so is completely free from gluten, milk products, yeast, corn, soya or other common allergens. Vitamin C contributes to the normal function of the immune system & to the protection of cells from oxidative stress Ingredients: Vitamin C Preparation (Ascorbic Acid with Hydroxypropyl methylcellulose), Quercetin, L-glutamine, Methylsulfonylmethane, Bulking Agent (Microcrystalline Cellulose), Bromelain, , Anti-caking Agent (Magnesium Stearate), Silicon Dioxide, Tablet Coating (vegetable protein). Daily Usage: Three tablets taken daily with food, or 6 tablets if required. Cautions/ Allergens: Cautions: Do not take if pregnant, planning a pregnancy or breastfeeding If you are under medical supervision, please consult a doctor before use. Allergens: No Allergen