Advanced Carotenoid Complex Softgels is one of Solgar's premium-quality carotenoids. Ingredients Mixed Carotenoids (as prep. [palm oil, coconut oil extract]), Beta-carotene, Alpha-carotene, Gamma-carotene, Tocotrienols, Lutein (as prep. [safflower oil, marigold flower Tagetes erecta extract]), Zeaxanthin (as prep. [safflower oil, marigold flower Tagetes erecta extract]), Vitamin E (as d-alpha tocopherol) Suggested Use one (1) softgel capsule daily, preferably at mealtime, or as directed by a healthcare practitioner.