Advanced Antioxidant Formula Vegetable Capsules is one of Solgar's premium-quality antioxidants.*. Vegetable capsule shell: hydroxypropylmethyl cellulose. Ingredients Vitamin C (as calcium ascorbate), Vitamin E (200 IU, as d-alpha tocopheryl succinate), L-Cysteine (as hydrochloride), Natural Source Beta-carotene (as prep.) Providing other Carotenoids, Zinc (as bisglycinate ), Taurine, Food Based Antioxidants (powdered extracts of green tea [15 mg polyphenols], red wine [4.5 mg polyphenols] & pycnogenol [3 mg procyanidins]), Powdered Plant Base (spirulina, ginkgo biloba extract, milk thistle extract, gotu kola extract), L-Glutathione, Manganese (as bisglycinate ), Powdered Rose Hips Extract (4:1) & Rose Hips, Mixed Tocopherols (as prep.), Vitamin A (2500 IU, as palmitate prep.), Selenium (as L-selenomethionine), Copper (as bisglycinate ), Riboflavin (vitamin B2 as riboflavin-5-phosphate) Suggested Use two (2) vegetable capsules daily, preferably at mealtime, or as directed by a healthcare practitioner.