ORGANIC ROSEHIP, SANDALWOOD & GERANIUM Winner in YOU Magazine June 2008!A revolutionary natural self tan Ideal before a summer holiday or for special occasions! Suitable for people who may be prone to eczema or psoriasis&8226; Achieve a healthy, natural-looking tan without harmful sun exposure &8226; Quick-drying & non-greasy leaving skin soft & supple &8226; Lightly scented with natural essential oils &8226; Note self tan lotion does not offer protection against UV light This natural self tan is made without Parabens, Lanolin, phthalates, artificial perfumes, petrochemicals & colourants to bring you the purest self tan that nature can offer. Certified with the Organic Food Federation Suitable for vegans & vegetarians Ingredients: Aqua (spring water), Dihydroxyacetone (sugar-derived), ^* Elaeis guineensis (palm) oil, * Olea europaea (olive) oil, Cetearyl alcohol (emulsifying plant wax), Cetearyl glucoside (emulsifying plant wax), * Rosa moschata (rosehip) oil, * Helianthus annuus (sunflower) seed oil, Glyceryl stearate (plant-derived moisturiser), * Aloe barbadensis (aloe vera) powder, Sodium stearoyl glutamate, Aroma [* Santalum austrocaledonicum (sandalwood) oil, ^* Vetiveria zizanoides (vetivert) oil, ^* Pelargonium graveolens (rose geranium) oil], Olea europaea (olive leaf) extract, Sodium benzoate, Potassium sorbate (gentle preservative system), * Geraniol, * Citronellol, * Linalool, * Citral (from essential oils). ^fairly traded ingredients *89.58% certified organic ingredients DIRECTIONS FOR USE: For best results use after exfoliating with Green People Sugar Scrub. Apply using circular movements, taking particular care at the elbows, ankles & knees. Wash hands thoroughly after application. Tan will develop after 3-4 hours. Re-apply every 3-5 days for maximum impact. ...

p> Reiki is a Japanese hands-on method of bodywork that channels energy through seven chakras (energy centres) to attune the body to its optimal energy level. In Self-Healing Reiki, Barbara Emerson helps readers bypass the expensive process of working with a master, by teaching themselves through a simple but complete set of exercises. Emerson divides the book into three areas of focus. In the first part, she introduces Reiki philosophy & techniques, showing hand positions for the unobstructed flow of energy & methods for performing a healing session on oneself & others. In the second part, she explores the spirituality in energy & healing, detailing her own system of bare-bones Reiki that allows the user to resist religious dogma & ideals. In the third part, she explains techniques for living as a master & transmitting the teachings, stressing the physical, emotional, & mental balance needed to perform attunements on others. ...

Reiki
- channelling energy through the palms
- is a wonderful healing technique for the body, the mind & the spirit. An excellent

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We can help take care of ourselves with diet, exercise, & regular check-ups, but is there more that we can do to optimize our overall health? Dr. Andrew Weil, pioneer of integrative medicine, believes so: An integrative approach to health means addressing not only our physical body, but our energetic body as well. Now on  Self-Healing with Energy Medicine, this bestselling author teams up with Dr. Ann Marie Chiasson to offer insights & expert guidance about how to clear blockages to healing, enhance your longevity, & increase your vitality. On Session One, Dr. Weil shares his thoughts on the scientific investigation of energy medicine, plus his personal story about learning to utilize energy modalities for healing. On Session Two, Dr. Chiasson shares guided practices to help restore the bodys natural energy flow & create your own daily energy wellness routine.  Self-Healing with Energy Medicine offers a practical portal into the transformative & life-giving forces around us. 2 CDs. Running time: 2 hours, 15 minutes. 1 Study guide: 21 pages. ...

The verdict is in: guided imagery works. Study after study over the past three decades has found that the power of the mind can influence almost every major system of the body from breathing & heart rate to digestion & immune response. At the forefront of this pioneering approach is Dr. Martin Rossman, widely considered the number-one expert in the therapeutic use of guided imagery. On  Self-Healing with Guided Imagery,   Dr. Rossman joins trusted physician & best-selling author Dr. Andrew Weil for the first time on audio to offer a concentrated course that will help listeners experience immediately the benefits of this effective & easy-to-learn practice. On Part One, Drs. Weil & Rossman share insights on the mind-body connection & how guided imagery can relieve chronic pain, ease stress & anxiety, even help in the treatment of cancer & other common health problems. Part Two presents three complete exercises led by Dr. Rossman to teach listeners the basics of guided imagery, from principles of relaxation to discovering your inner healer to using imagery to relieve pain & stimulate healing. From two of America's favourite doctors,   Self-Healing with Guided Imagery is the perfect introduction to this critical component to all healing. 2 CDs. Running time: 2 hours, 45 minutes. ...

Sound therapy has been found effective in treating a surprising range of health challenges including heart disease, arthritis, stress, emphysema, & more. On  Self-Healing with Sound & Music, bestselling author & physician Dr. Andrew Weil teams up with sound therapist Kimba Arem to offer listeners a powerful new tool for healing in two sessions. In Session One, Dr. Weil discusses the latest in medical research that demonstrates how music heals the body & mind, while Kimba Arem teaches breathing & vocalization techniques for harnessing this potential. Session Two gives listeners just the music: a complete sound journey into expanded states of consciousness optimized for healing. Through an integration of ambient beats, natural sounds, indigenous & classical instruments, & a state-of-the-art recording process called Holophonic technology that creates a three-dimensional healing space, listeners experience prescription-strength music with the power to influence every system of the body. Useful for relaxation, meditation, bodywork, or creative endeavours, Self-Healing with Sound & Music features didjeridoo, Native American & Celtic flutes, Tibetan & crystal bowls, keyboards, & voice. 2 CDs. Running time: 2 hours, 15 minutes. ...

This light & refreshing tea is prepared in Kyoto from the season's first tender young leaves harvested at their peak of flavour in late spring. The leaves are briefly steam rolled & cooled by the special Japanese Sencha process. Then immediately packed to seal in their fresh taste & aroma. Directions: Store in a cool dry place Ingredients: Organically grown green leaf tea Contraindications / warnings: Always read the label. Not Suitable for Vegetarians / Not Suitable for Vegans Free-from: Wheat Free, Gluten Free No artificial colours, No added colouring, No added preservatives ...

High quality green leaves from the first & younger growths of the season. At once mildly stimulating & soothing Sencha has long been used by Zen monks to promote mental clarity & calmness during prolonged meditations. Clearspring Organic Sencha green tea has the light refreshing & slightly bittersweet taste of fresh picked leaves. Directions: Store in a cool dry place Ingredients: Organically grown green leaf tea Contraindications / warnings: Always read the label. Not Suitable for Vegetarians / Not Suitable for Vegans Free-from: No artificial colours No added colouring No added preservatives ...

This Elixir will help you enjoy the present moment & bring back energy & interest in life. Dilute 4 drops of this Elixir in a glass of water or 12 drops in a bottle of water & drink as needed. Contains a blend of Bach Flower essences; Aspen, Hornbeam, Red Chestnut, Rock Rose, Walnut, Wild Rose & 40° organic Cognac prepared in strict accordance with the original directions of Dr E. Bach. ...

Slippery Elm Tablets may be of benefit to: People with compromised immune systems Those who are prone to illness People who wish to maintain a healthy digestive tract Those suffering from the common cold/flu People suffering from heartburn Those with a nagging cough Use product according to directions stated on the pack. Food supplements should not be used as a substitute for a varied diet. Please check with your primary healthcare physician before taking this supplement if you suffer from a medical condition, are on prescribed medication, are pregnant or breastfeeding or suffer from food allergies. Food supplements are not intended to treat or prevent any disease. Do not use after the expiry date. Use product according to directions stated on the pack. Food supplements should not be used as a substitute for a varied diet. Please check with your primary healthcare physician before taking this supplement if you suffer from a medical condition, are on prescribed medication, are pregnant or breastfeeding or suffer from food allergies. Food supplements are not intended to treat or prevent any disease. Do not use after the expiry date. Adults & children over 12years, one tablet daily preferably before bedtime. Adults can increase to two tablets daily if required Dibasic Calcium Phosphate, Senna Extract, Coating: Poly Vinyl Pyrrolidone (PVP), Veg. Stearic Acid, Veg. Magnesium Stearate. ...