Selenium is an antioxidant that contributes to the protection of cells from oxidative stress. Selenium Complex provides two forms of absorbable selenium in combination with the synergistic nutrients Vitamin B2 & B6. Ingredient Description Bulking Agents (Cellulose), Capsule Shell (Hydroxypropyl Methylcellulose), Anti-caking Agents (Silicon Dioxide & Magnesium Stearate), Dicalcium Phosphate, Riboflavin, Vitamin B6 (as Pyridoxine Hydrochloride), Sodium Selenite, L-Selenomethionine Additional Info Contains two different forms of yeast free selenium L-Selenomethionine is the form of selenium most frequently found in nature Contains co-factors, vitamins B2 & B6 to support the nutritional benefit of selenium Selenium contributes to the normal function of the immune system & the normal function of the thyroid Selenium & riboflavin are antioxidants that contribute to the protection of cells from oxidative stress Vitamin B6 contributes to the normal function of the immune system Selenium contributes to the maintenance of normal hair & nails Selenium contributes to normal spermatogenesis Recommended Intake One capsule taken three times daily with food or as professionally directed. Warnings If you are under medical supervision, please consult a doctor before use Allergens None