Raspberry capsules may be of benefit to: People who wish to support their immune systems Those who are prone to illness People with weak immune systems Ideal for women with hormonal problems (PMT) Those with history of heart conditions People who wish to maintain a healthy heart Those suffering from colds/ flu None currently known Adults & children over 6 years of age, one capsule daily with food. Rasberry Leaf Powder, Rasberry Leaf Extract, Hydroxy Propyl Methyl Cellulose (HPMC), Silica, Veg. Magnesium Stearate.