For those who require a high-potency vitamin supplement without minerals, especially iron, Nature's Plus offers this unique mega-potency multi-vitamin supplement. Many people are aware that their regular diet is not consistently supplying enough of the food-based nutrients their bodies need. Nature's Plus has a wide array of vitamin supplements that can effectively fill many of those nutritional gaps. This sustained release formula ensures gradual absorption & maximum cellular usage. Ingredients: Vitamin A (as beta carotene)25000 IUVitamin C (as ascorbic acid)250 mg Vitamin D (as ergocalciferol)1000 IUVitamin E (as d-alpha tocopheryl acetate)200 IUVitamin B-1 (as thiamine HCl)125 mg Vitamin B-2 (as riboflavin)125 mg Niacin (as niacinamide)80 mg Vitamin B-6 (as pyridoxine HCl)125 mg Folate (as folic acid)400 mcg Vitamin B-12 (as cyanocobalamin)250 mcg Biotin 125 mcg Pantothenic Acid (as calcium pantothenate)125 mg Inositol 100 mg PABA (para-aminobenzoic acid)80 mg Choline (as bitartrate)42 mg Di-calcium phosphate, micro-gel cellulose, stearic acid, silica, rice bran, papaya, watercress, parsley, Pacific kelp, alfalfa, green cabbage, rice polishings, acerola cherry, & pharmaceutical glaze. These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Hypo-Allergenic, Vegetarian, Contains no yeast, wheat, corn, soy or milk.