Childbirth is not something to be feared; it is a natural expression of life. ' Hypno Birthing' is a celebration of life & in embracing a natural birth, connection with your pre-born baby, will build a better understanding of your baby as a conscious little person who can interact with you, even before birth. Marie Mongan explodes the myth of pain as a natural accompaniment to birth. It is the fear of pain, a fear that keeps the body tense & closed during birth, that must be released to allow the experience of a gentle birth. Relaxing the mind allows the body to work. The Hypno Birthing method is an act of nature & not medical manipulation. Using the Hypno Birthing exercises
- positive thinking, visualisation, breathing & physical preparation
- will lead to a happy & comfortable pregnancy. In turn, the confidence, trust & life-affirming nature of your birth will be a life-changing experience for the rest of the life of the new family.