Chronic fatigue syndrome, or myalgic encephalitis, (CFS/ME) affects Approx. 180, 000 people in the UK. In addition to persistent & abnormal tiredness, sufferers commonly experience muscle pain, headaches, sleep disturbance & loss of concentration as well as a huge range of other symptoms. At its worst it can be completely disabling & yet it is still poorly understood & often regarded as purely psychological. This makes it doubly difficult for sufferers & their carers to cope with. This practical manual comes from a nationally recognized centre for the condition & is jointly written by health professionals & their patients. They give straightforward & specific expert advice, accompanied by real life stories, on managing different aspects of everyday life that can affect energy & they show how to put this advice into practice. They understand the way fatigue affects concentration & therefore break their guidance into easy-to-follow steps that can be worked through at the reader's own pace. Unlike other available books, this does not cover causes, symptoms or the controversy around whether the condition is 'real'. It is purely about how to get better. It is for patients who have been diagnosed with CFS/ME & for their carers. It is also highly relevant to health professionals wanting to provide their patients with self-help strategies that are compatible with the current evidence base. Anyone suffering ongoing, abnormal fatigue will likewise find it a 'must read'. ...

Conventional medicine offers no cure for fibromyalgia, however, many natural strategies & treatments do. Find out about the following: sleep & the fibromyalgia connection, Substance P & fibromyalgia, the fibromyalgia diet, nutritional supplements & healing herbs, immune system regulators & more.

Includes:: recipes illustrated by full-color photos.

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Rich in antioxidants Blended & packed on site 100% Natural Unique formulation based on ancient Chinese herbalism Individually wrapped tea bags to preserve freshness & flavour All packaging is 100% recyclable & made from renewable sources Unbleached tea bags We suggest two or three cups a day Ingredients: Pu'er tea Cassia tora Apple Water lily leaf Oriental water plantain Tianyeju Tangerine peel Notoginseng Chinese cinnamon Cloves Suitable for Vegetarias/ Suitable for Vegas Free-from: Wheat Glute Dairy ...

There are many books about acupuncture points, but lacking are descriptions by expert practitioners of how they themselves actually go about selecting, finding, & using the points. This type of book would allow the reader to "peer over the shoulder" of the expert to find out what they really do in the clinic. Finding Effective Acupuncture Points does just that. Shudo Denmei, author of  Japanese Classical Acupuncture: Introduction to Meridian Therapy, & a leader of the meridian therapy movement in Japan, has selected about 160 of his favourite points, the ones he actually uses in the clinic. Here he describes in specific detail how to use palpation to find each of the points on the body, & to determine whether or not they are "active." Then he identifies the particular conditions for which each point is best suited, rather than merely reciting a laundry list of all possible indications.  With insightful stories about his own discovery & use of the points in a practice that has spanned nearly five decades, this master teacher brings each of the points to life for other acupuncturists. The book is organized by body region, which makes it especially convenient for finding appropriate points on particular parts of the body. There are also over 90 drawings which illustrate the locations of the points in relation to anatomical landmarks & other points & channels.  This is a book that belongs in the pocket of every practitioner, where it will become a well-thumbed treasure. ...

Multi award-winning melt-in-the-mouth truffles. Organic chocolate from the Dominican Republic & the finest Fine de Champagne deliciously befuddled to create something beautifully inebriated. Directions: Store in a cool dry place Ingredients: Chocolate* (cocoa solids* 55% cane sugar* vanilla*) Coconut Oil* Fine de Champagne* 7% Agave Syrup* cocoa Powder*. Contraindications / warnings: Always read the label. Not Suitable for Vegetarians / Not Suitable for Vegans Free-from: No artificial colours No added colouring No added preservatives ...

Finely ground, sun-dried. For masks, poultices, stimulating baths. It is also recommended as a foot-bath, to relax & regenerate tired & weary feet. With Argital fine Green Clay & water, an ancient & natural binomial, a mask is prepared to protect & regenerate the skin. When applied to hair, the hair becomes shiny, healthy & thick.. Ingredients: Solum Fullonum
- Aqua
- Glycerin
- Alcohol
- Calendula Officinalis Extract
- Equisetum Arvense Extract
- Borago Officinalis Seed Oil
- Lavandula Angustifolia Oil*- Xanthan Gum. * Components of natural essential oils: Limonene
- Linalool.







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Finely ground, sun-dried. For masks, poultices, stimulating baths. It is also recommended as a foot-bath, to relax & regenerate tired & weary feet. With Argital fine Green Clay & water, an ancient & natural binomial, a mask is prepared to protect & regenerate the skin. When applied to hair, the hair becomes shiny, healthy & thick.. Ingredients: Solum Fullonum
- Aqua
- Glycerin
- Alcohol
- Calendula Officinalis Extract
- Equisetum Arvense Extract
- Borago Officinalis Seed Oil
- Lavandula Angustifolia Oil*- Xanthan Gum. * Components of natural essential oils: Limonene
- Linalool.







...

Green Bay Harvest Kelp contains alginates & over 70 trace minerals, including naturally high levels of iodine & potassium; much more than iodized salt & many other kelps. Green Bay Harvest Kelp is harvested from the clean Pacific seas around New Zeal&. A source of vitamins A, B1, B2, C, D & E, plus amino acids. As well as iodine, important for proper glandular function, kelp also contains iron, sodium, phosphorus & calcium, also magnesium, potassium & trace minerals. A excellent alternative to salt. Suitable For: Vegetarian, Vegan, Free From: Free from: (Milk, Eggs, Nuts, Vegetarian, Wheat Free, Yeast, Gluten, ) Dietary Information: Do not exceed one teaspoon per week Not suitable for children under two years old. If you are allergic to Iodine do not use this product If you suffer from Thyroid disease please consult your health professional before using Storage: Store in a cool dark place ...

Fir is a simple aromatic & highly prized. It is stimulating, & can be used to bring alertness to the mind & has been researched for its ability to kill airborne germs & bacteria. Fir is also of course the classic aroma of Christmas! This is a bright & uplifting essential oil, yet, as with most evergreen needle oils, also grounding, Fir is a stimulating essential oil, & can be used to bring alertness to the mind, or diluted & applied typically to the adrenal areas or the body in general it may help general fatigue. Fir oil is also indicated as an analgesic, & can be diluted in carrier oil for massage in cases of arthritis, muscular aches & pains, & rheumatism. It has been included in some cough & cold remedies, & may act as an expectorant
- the essential oil has been researched for its ability to kill airborne germs & bacteria. To create a wonderful 'forest' aroma a few drops of Fir essential oil can be blended with 1 or 2 other evergreen oils such as Pine, Spruce & Cedarwood. It also blends well with Blue Chamomile, Frankincense, Lavender, Lemon, & Myrtle essential oils.
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The Fire Essence has a strong connection with a primordial time at the very beginning of intelligence on earth. This Essence can open people to their most ancient source; back to the moment when the soul originally chose the life purpose for its earthly incarnations. This remedy helps to unlock the most sacred part of an individual, revealing one of the last bastions of inner secrets & ancient knowledge that a person possesses
- their original & on-going life paths. When this is revealed an individual will be left with a "fiery" sense of purpose & direction. Consequently, he or she is inspired & motivated to follow their life path & fulfil their highest destiny. There is no middle ground with this essence. There is no where to go except forward. Before working with this Essence an individual will have to be clear if he or she wants irreversible change. One must, deep in their heart or soul, be prepared to move forward no matter what the consequences. It is only then that this Essence will work. The Fire Essence reveals the big picture & I assure you it will be a compelling one. For the full potency of this Essence to be realised, there are two other necessary components that need to be incorporated with the use of this remedy. First of all, it should be taken only after initially working with the Water Essence. The latter will pave the way & allow an individual to then experience the deepest action of the Fire Essence. Secondly, it is important to find the right sound vibration to work with it.
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