The Notcutts Insect & Worm Suet Cake is a fabulous food for wild birds. a natural, high energy all year round food, providing high protein nutrition. Suitable for use on bird tables or feeders, this suet cake is loved by Blackbirds, Blackcaps, Blue Tits, Starlings, Great Tits, House Sparrows, Long Tailed Tits & Robins. Attracts a wide variety of garden birds Use all year round High Energy 680 Cal/100g & high protein + oils Weight: 300g Excellent for use on bird tables or feeders Contains nuts