“ This course left me feeling inspired & uplifted. Our tutor led us through the day with sensitivity, clarity & humour. I cannot recommend the course highly enough.” Introduction to Massage student Massage can help alleviate muscle aches & pains, skin problems, anxiety, depression & stress as well as creating a sense of deep relaxation. This 1-day course like all of our courses is designed to be fun as well as instructive & it's a great experience to share with a friend or partner. This course aims to teach you how to give a relaxing massage, concentrating on the neck, shoulders & back where we commonly hold our tension. You will learn how to safely blend relaxing essential oils to use during your massage. You will also understand how stress can affect us, particularly in relation to the muscles in the body.