Nutrition For Wellbeing - 23rd May 2015

Product Description

A day of healing foods to optimise general health & wellbeing This course will help clarify the links between the food we eat, our health & our vitality. We’ll look at a range of fascinating current topics about food, our supply chain & how to work with nature to live healthier, more sustainable lives. Based in our eco headquarters in Dorset set amongst acres of countryside, it’s the perfect setting for this fascinating & delicious course. Course covers: Information about our food chain & the importance of nutrients Food as medicine & the importance of dietary diversity Preserving natures gifts – Wild foraging, (weather permitted) to create preserves, syrup’s & fermenting A range of great tasting recipes designed to support optimum health & wellbeing Practical demonstrations with plenty of tasting