Vitamin C is an essential vitamin found naturally in many fruit & vegetables in particular citrus fruits. It is a powerful antioxidant & has many important functions in the body. Essential Vitamin C is a premium quality tablet providing 1000mg of Vitamin C. Vitamin C has long been hailed for its immune boosting properties & its ability to help the body fight minor infections & colds. It is a powerful antioxidant & can help to rid the body of harmful free radicals. Vitamin C also contributes to the normal function of bones cartilage & teeth; it can help boost cognitive function increase energy production & reduce fatigue. Being water soluble the body cannot produce or store Vitamin C so it is important to have a regular supply in the diet. These easy to consume tablets make Essential Vitamin C the ideal product for all round health & well being.