What Are myvitamins 5HTP Tablets? myvitamins 5HTP is a source of a naturally occurring amino acid to that has been seen to support overall wellbeing.1, 2 It contains L-Tryptophan, which acts as a precursor to ‘the happy hormone’, serotonin.3 Serotonin is a neurotransmitter that has been linked to mood, appetite, sleep, & even social behaviour. Low levels of it are thought to be a factor in depression. Why Use A 5HTP Supplement? We know that sometimes the pressure of life can leave us feeling stressed & sleepless. It can affect our energy, complexion, hormones, & our immunity, which can be linked to the levels of serotonin in our brains. As a source of L-Tryptophan, our 5HTP is a naturally occurring amino acid that is linked to the neurotransmitter, serotonin. What Works Well With 5HTP? Try taking our Vitamin B Plus with 5HTP to support mood, sleep, & energy levels. As a complete complex of B vitamins, it can help you to feel more energetic during the day. As part of our beauty range, Vitamin B Plus can also help to support your hair, skin, & nails. References 1. L-tryptophane helps to support the relaxation, mental & physical wellbeing 2. L-tryptophane helps to maintain a normal healthy sleep 3. L-tryptophane is a natural precursor of serotonin 4.L-tryptophane participates in the synthesis of serotonin, which is essential for the maintenance of emotional balance & serenity