What is Recovery XS? Recovery XS is a unique combination of protein, carbohydrates, vitamin C, Creatine & electrolytes. There is a 4.5g of amino acids & 3g of Creapure® per serving. Recovery XS Benefits• Recovery XS provides over 24g of protein per serving from Whey Protein Isolate which will contribute to the growth & maintenance of lean mass.• The added Vitamin C will contribute to normal functioning of the nervous system, normal psychological function, to the protection of cells from oxidative stress, & to the reduction of tiredness & fatigue• Recovery XS provides 3g of Creatine per serving which increases physical performance in successive bursts of short-term, high intensity exercise. Who is Recovery XS Suitable for? Recovery XS is ideal for anyone looking to increase daily protein intake & is taking part in intense physical activity. Recovery XS is recommended for those looking to optimise recovery. It is advised to consume Recovery XS immediately post workout for best results. We are changing the name of this product to Post Workout XS. Please note that the ingredients & nutritionals are the same & only the name of the product has changed. Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish & Finnish may also be present on a product by product basis.