What are Omega 3 Balance? Omega 3 Balance is our most advanced high strength Omega 3 supplement providing high levels of essential fatty acids to promote normal heart function. Why use Omega 3 Balance? Omega Balance contains a minimum of 360mg EPA & 240mg DHA which have been shown to provide a number of health benefits including contributing to the normal function of the heart. Research suggests that the 3:2 ratio of EPA (eicosapentaenoic acid) & DHA (docosahexaenoic acid) is the most favourable ratio for supporting cardiac function. In pregnant women, taking 1 softgels a day contributes to the normal brain & eye development of the foetus & in breastfed infants. Who can benefit? Omega 3 Super is an ideal supplement for those looking to boost their heart health. Pregnant women can take Omega 3 super to support the development of their child. To be taken as part of a varied & balanced diet & a healthy lifestyle.