What is Bedtime Extreme? Bedtime Extreme is a unique blend of whey protein isolate whey protein concentrate egg white powder & milk protein (micellar casein) with the addition of glutamine & HMB. Bedtime Extreme Benefits This contains over 43g of protein per 60g serving which will contribute to the growth & maintenance of muscle mass. It is also low in fat & carbohydrate the & has 3g HMB & 5g Glutamine per serving. Who is Bedtime Extreme Suitable for? Bedtime Extreme is a great option for anyone looking to support recovery with a sustained release of amino acid throughout the night. It is recommended to take Bedtime Extreme Approx. 30 minutes prior to sleep.