Myprotein Iron Hooks are heavy duty lifting hooks designed to enhance grip & reduce grip fatigue during heavy lifting. Myprotein Iron Hooks are designed to fit any Olympic lifting bar & utilise a neoprene, padded, adjustable wrist strap for extra comfort. Once the wrist straps are firmly fastened, simply place your lifting bar within the heavy duty iron hooks whilst lightly gripping the bar for stability. Once in place you will find the ergonomic & comfortable design can improve lifting technique & prevent the customary wrist & hand discomfort associated with heavy lifting routines. The Myprotein Iron Hooks will ultimately provide you with superior grip strength allowing you to lift heavier for longer by isolating the muscles you really want to target. The convenience of lifting hooks means no more wrapping & unwrapping of the fiddly traditional lifting straps.