With 25.2g of carbohydrates, 5.2g of protein & just 2-4g of fat in each 40g bar, Nature’s Power is an ideal snack to take before & during training. Nature’s Power Bar also acts as a tasty high carbohydrate alternative to a chocolate bar, with the advantage of the carbohydrates coming in the form of natural ingredients such as seeds & oat flakes. The bar acts as a healthy option with natural sugars. The bar contains a mixture of fast & slow digesting carbohydrates to ensure a rapid but long lasting fuel.