Sci-Mx BCAA Intra-Workout is a high quality intra workout amino acid formula designed to for athletes & bodybuilders. BCAAs (Branch Chain Amino Acids) include Leucine, Iso Leucine & Valine & are called essential amino acids which means our body doesn’t not create them but requires them. Included is; 4.5g Leucine, 2.25g Isoleucine & Valine alongside 1.6g Glutamine & 2g Glycine for maximum effect. Amino Acids are very important when it comes to muscle repair & building. Sci-Mx BCAA Intra-Workout can help your body go from a catabolic state (muscle wasting) to an anabolic state (muscle growing) rapidly. This product is a great choice to add to your water during training.