Reflex Nutrition CLA is a premium quality Conjugated Linoleic Acid. It is a naturally occurring fatty acid that is often found rich in meat, cheese & dairy products. Many weight management products contain CLA, it is very popular when it comes to weight loss plans & is used by both men & women. Reflex Nutrition CLA is actually derived from safflower oil. It is produced in foods but only in very small quantities, making the Reflex CLA Capsules a convenient alternative. This product can be taken in the morning & can be taken before training. This will help keep the optimal dosage in your body. So if you’re an athlete or just into the gym & you’re wanting something that will help you achieve the goals you’re going for then this is perfect for you.