Oh Yeah bars. They taste amazing, gooey & contains some of the best ingredients in a bar form. These are definitely a reward after training or can be taken as a guilty free snack, they’re so delicious & so nutritious. Each bar contains 26-28g of protein per bar meaning it is great for your protein intake throughout the day. It also contains some great healthy fats & very low in sugar. With it being low in sugar this can be used throughout the day as it won’t harm any calorie restricted diet. The bars don’t only just taste great but nutritionally they are brilliant. Each bar also contains 31g of carbohydrates. This is great as a post workout snack as carbohydrates can help with restoring glycogen levels. It can also be used as a pre workout snack due to carbohydrates helping with sustained energy release. Oh Yeah Bars contains a problem blend. This means it contains more than one protein. It contains Milk Protein Isolate & Milk Protein Concentrate while it also containing Casein. Protein blends allow our body to be fed protein throughout the day at different abortion rates. This helps keep protein levels & amino levels elevated. Throw one in your bag before gym or throw one in your packed lunch. Buy Oh Yeah products from monstersupplements.com