Efectiv Nutrition Instant Pro & Oats are an alternative breakfast option. Made from Wholegrain oats are rich in carbohydrates to fuel your workouts/replenish glycogen stores. They are also Naturally high in fibre woth each pot delivering 22g of high-quality, rapidly absorbed whey protein. Multipacks allow for good planning; stash in your store cupboard, at work or in your gym bag as a go-to option.
