We found these good for movements such as the shoulder press & benching, good support for the wrist which gives you that extra confidence regarding wrist strength. These excellent high quality wrist supports are superb at keeping sore, painful or clicking wrists in shape. Excellent for after injury or to prevent injury when doing heavy bench press, over head press & other weight lifting movements. They're also great as a quick wrap underneath boxing gloves. Medical grade elastic & washable thumb loop to keep the wrist support in place.