CNP Pro Recover Shake ‘n' Take is a delicious, post workout shake in an RTD form which has been made with the highest quality ingredients to help you get the best benefits. CNP Pro Recover Shake ‘n' Take delivers 23g of protein per serving which helps with delivering key essential amino acids which will help with protein synthesis. CNP Pro Recover Shake ‘n' Take also provides you with 49g of low glycaemic carbohydrates to ensure fast absorption. Carbohydrates help with sustained energy release & restore glycogen levels that are lost during training. CNP Pro Recover Shake ‘n' Take is an effective recovery supplement that can be used pre or post workout & comes in a range of delicious flavours. The post shake window is very small & recovery is vital for our muscle. We must get carbohydrates to help restore glycogen levels & aminos to start protein synthesis. When we train, our muscles are being broken down & micro fibres are wasting away. Essential amino acids help prevent this as they have anti-catabolic properties. Vitamin C has been added CNP Pro Recover. This is a powerful anti-oxidant. It can help with maintaining connective tissues including bones, blood vessels & skin. Don’t forget, recovery is very important. You must supply the muscles with nutrients they need & replenish anything that was lost during training. CNP Pro Recover Shake ‘n' Take comes in a handy RTD form, just simply add water & shake. Perfect to put in your bag for when you’ve finished training. No need for any mixing or measuring. CNP Pro Recover Shake ‘n' Take comes in three delicious flavours. These include – Chocolate & Strawberry Buy CNP products from monstersupplements.com