Endurox R4 is the only recovery drink with the 4:1 carb to protein ratio, & is proven to reduce muscle damage & increase both muscle function & endurance in a subsequent workout. All Natural Endurox R4 still contains its patented 4:1 ratio of carbs to protein, but now
Includes:: both whey & soy protein, which enhances the overall effectiveness of this protein-powered recovery drink. Over 15 peer-reviewed studies show that compared to a conventional recovery drink, Endurox R4:* Increases glycogen replenishment by 200%* Decreases muscle damage by 50%* Increases protein synthesis by 400%* Extends endurance by 55% in a subsequent workout. The important discovery that led to the development of Endurox R4 was the identification of the recovery window, the 45-minute interval following exercise. During this time, cellular processes involved in replenishing & rebuilding the muscle cells are activated. When the right combination of nutrients is provided during this critical time interval there is an enormous enhancement in muscle recovery. With Endurox R4 you recover faster, recover better & come back stronger. Nutritional Information (per serving):* Calories: 270* Total fat: 1.5g* Cholesterol: 20mg* Total Carbs: 52g* Sugars: 38g* Protein: 13g* Vitamin C: 250mg* Vitamin E: 215mg* Calcium: 225mg* Magnesium: 110mg* Sodium: 220mg* Potassium: 180mg*L-Glutamine: 420mg