If youre pushing for greater strength & power goals, then creatine can help you push yourself harder during high-intensity training. Creatamax Extreme contains 5g of Max PURE creatine monohydrate in every serving. Our Creatamax Extreme formula also contains a number of extra added ingredients. Each serving contains a pure source of creatine, which is a compound proven to increase strength & power in high-intensity training. By supplementing your diet with extra creatine, you can add to the bodys natural stores & help increase strength & power in an effective way. Creatamax Extreme contains 3g of glutamine per serving. Glutamine is the most abundant amino acid in the body, where it is mostly found in muscle.