
- Use for an hour a day to increase energy levels lift moods & reset your circadian rhythms
- Small discreet & stylish
- ideal for pthe home or office
- Can be placed almost anywhere & used vertically or horizontally
- Place under a monitor or flat screen whilst at work Light levels determine the sleep wake cycles of both animals & humans. The desire to sleep is brought on by the secretion of Melatonin & the bright natural light or the light from a SAD lamp significantly reduces Melatonin greatly improving our energy levels. Typical symptoms of SAD are depression lethargy anxiety craving social problems sleep problems & loss of libido. These symptoms can be commonly resolved through the use of the Diamond 4 SAD light box. LUX10000 LUX at 30cm 2500 LUX at 80cm Treatment time 60 minutes Dimensions 38w x 12.5d x 12.5hcm Weight 2.5kg