If enviromental vibrations are picked up by a microphone they may be amplified through a PA system possibly causing damage to the speakers or can ruin an otherwise-perfect recording. In discos the vibrations can originate from the music being played. An answer to these ills is an anti-vibration microphone holder. This version consists of a central holder that is suspended from a steel frame by eight elasticated bands. The holder which will hold standard-sized dynamic microphones in any position fits to the stand by means of a standard thread. If enviromental vibrations are picked up by a microphone they may be amplified through a PA system possibly causing damage to the speakers or can ruin an otherwise-perfect recording. In discos the vibrations can originate from the music being played. An answer to these ills is an anti-vibration microphone holder. This version consists of a central holder that is suspended from a steel frame by eight elasticated bands. The holder which will hold standard-sized dynamic microphones in any position fits to the stand by means of a standard thread.