What is Self Defence? Self Defence provides a unique blend of vitamins, minerals & antioxidants in one convenient supplement designed to support a healthy immune system to leave you fighting strong. Why use Self Defence? This potent formula contains some of the most significant nutrients known to contribute to the normal function of the immune system such as Vitamin D3, Vitamin C & Zinc along with natural extracts such as grape seed & resveratrol. Vitamin C acts as the antioxidant by contributing to the protection of cells from oxidative stress. The presence of B Vitamins helps to support normal energy metabolism, to keep on top of the increase in energy requirements when combating illness. Who can benefit? Self Defence is an ideal supplement to every day life, providing a fantastic nutritional boost to support your immune function to protect you against illness. To be taken as part of a varied & balanced diet & a healthy lifestyle. Previously Complete Immune