Designed to be taken as a part of an active, healthy lifestyle & balanced diet. Each multivitamin blends a combination of minerals, vitamins & trace elements, as well as a concentrated mix of fruit & vegetable extracts, only found in this supplement. This supplement promotes overall health & provides immune system support whilst regulating specific bodily functions & boost upping nutritional intake. Ideal to help maintain & achieve optimum health. Vitamins A, C, D, E, K, B6, B12, Calcium, Folate & Thiamin Mineral & trace elements include Selenium, Magnesium, Zinc, Chromium, Manganese & Copper Fruit & vegetable extract such as Broccoli, Spinach, Carrot, Grape & Apple