Add body, volume & shine to your fine hair with the Aveda Phomollient Styling Foam. It activates curl & controls frizz in your textured & permed hair, while giving light to medium hold. Directions of use: Do not shake the bottle. Spray 1-2 pumps into your h&. Apply Phomollient to your damp hair. Rub your hands together to distribute evenly. Distribute near the roots for added lift. Use a round brush & blow dry your hair to create volume. Alternatively, use a diffuser while blow drying to create soft curls that keep their shape.