Backed by 35 years of nutritional science expertise, Centrum Post-Pregnancy Tablets have been specially formulated for post-pregnant & breastfeeding women. Providing optimum breastfeeding support, the tablets contain a carefully selected combination of essential vitamins & 21 key nutrients to promote nutritional support, whether you are breastfeeding or not. Utilising the recommended levels of Vitamin D & Calcium, the food supplement helps to maintain healthy bones & support your baby's growth. Its dose of vitamins A, C & D provide immunity support, whilst vitamins B2 & B3 help reduce tiredness & fatigue. Healthy hair, nails & skin are maintained with a blend of Biotin, Zinc & Selenium. Free from porcine & gelatine. A healthy lifestyle & a varied & balanced diet are important. This product should not be used as a substitute for a varied diet & healthy lifestyle. If taking other supplements, please read the label as they may contain the same ingredients.