Minerva Active Gold Collagen (10 Day Programme) is a liquid food supplement that helps to boost energy levels improve muscle strength & leave your joints feeling more comfortable especially after exercise. The formula also improves the skin's appearance by working from within counteracting the ageing process from the deep layers of your skin. Enriched with a special blend of natural ingredients it re-activates the formation of collagen to give your brighter plumper & more youthful looking skin leaving you feeling completely healthy from head to toe. Key Ingredients: Collagen: A natural component of the skin & joints it preserves the skin's firmness & elasticity. Glucosamine: Naturally occurs in the joints & muscles. Protein: Contributes to the growth & maintenance of muscle mass. Copper: Gives normal hair & skin pigmentation & maintains normal connective tissue. Biotin: Maintains normal skin & hair. Zinc: Helps the maintenance of healthy skin hair & nails. Vitamin D: Helps with normal muscle function Vitamin C: Helps collagen formation & the normal functioning of cartilage & skin. Vitamin B3: Improves skin & reduces fatigue. Vitamin B6: Promotes a normal energy-yielding metabolism Vitamin B12: Promotes normal functioning of the immune system. Directions of Use: Drink one bottle per day for four weeks or for greater benefits for 8 weeks or longer. Shake well before use. Do not exceed the recommended daily dose. Warnings & Cautions: Use in conjunction with a balanced diet & healthy lifestyle. Consult your doctor before using if you are pregnant breastfeeding or taking medication. Keep out of reach of children. Store in a cool dry place out of direct sunlight & heat. Once a bottle is opened consume within 24 hours. This product contains hydrolysed collagen derived from fish.