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Garmin Vivosmart 4 Midnight With Black Band Small/Medium
Key Features. Advanced sleep monitoringFitness and health monitoringActivity timeer for walks runs yoga and many other activitiesGet notifications on your wristUp to 7 days battery lifeSafe for swimming and showering. Stylish smart designThis slim wristband tracker available in multiple colours complements your style with its distinctive design metal trim accents and bright easy-to-read display. The display is only on when you need it. And when it's on it auto-adjusts to ambient light levels so it's visible even in bright sunlight. Whether you're going to the office the gym the pool or anywhere in between vívosmart 4 is the perfect fit for your lifestyle. Pulse Ox at your wristThe Pulse Ox sensor on vívosmart 4 estimates your body’s blood oxygen saturation level. Your Pulse Ox
measurements are dependent upon a number of factors including your overall health and fitness. Checking your Pulse Ox can help gauge how your body is absorbing oxygen. Turn on the feature to gauge your SpO2 overnight or use it to take a spot measurement anytime to learn more about your body. Advanced sleep monitoringSleep is important to your overall health well-being and physical performance. To give you an idea of how you’re sleeping vívosmart 4 tracks your light deep and REM stages of sleep along with movement throughout the night. For added insight turn on the Pulse Ox feature to view your blood oxygen levels during your sleep. When you wake up you can easily review and compare your sleep stats in the Garmin Connect™ Mobile app. Optimise your body's energyBody Battery energy
monitoring on vívosmart 4 uses a combination of stress heart rate variability (HRV) sleep and activity data to gauge your body's energy reserves at any moment so you can plan your day to optimise times for activity and rest. A higher number indicates you're ready to be active while a lower number suggests you might need to relax and rest a bit before tackling a workout. Body Battery can also help you make sense of patterns throughout your weeks so you can understand how the past few days have influenced how you're feeling today. All-day stress trackingYou most likely experience stress at some point in your day but how much? Your vívosmart 4 lets you know when you are having a calm balanced or stressful day and everything in between. Tracking your HRV (the time interval between each
heartbeat) vívosmart 4 calculates and displays your stress level. There's also an optional Relax Reminder feature that you can turn on in the Garmin Connect app. If your stress level gets elevated during your day it will provide a vibration alert on your wrist and display a message (Take a moment to breathe?) to let you know it's time to relax. Use the relaxation breathing timer which walks you through the Fourfold breathing technique proven to calm your mind and body..
measurements are dependent upon a number of factors including your overall health and fitness. Checking your Pulse Ox can help gauge how your body is absorbing oxygen. Turn on the feature to gauge your SpO2 overnight or use it to take a spot measurement anytime to learn more about your body. Advanced sleep monitoringSleep is important to your overall health well-being and physical performance. To give you an idea of how you’re sleeping vívosmart 4 tracks your light deep and REM stages of sleep along with movement throughout the night. For added insight turn on the Pulse Ox feature to view your blood oxygen levels during your sleep. When you wake up you can easily review and compare your sleep stats in the Garmin Connect™ Mobile app. Optimise your body's energyBody Battery energy
monitoring on vívosmart 4 uses a combination of stress heart rate variability (HRV) sleep and activity data to gauge your body's energy reserves at any moment so you can plan your day to optimise times for activity and rest. A higher number indicates you're ready to be active while a lower number suggests you might need to relax and rest a bit before tackling a workout. Body Battery can also help you make sense of patterns throughout your weeks so you can understand how the past few days have influenced how you're feeling today. All-day stress trackingYou most likely experience stress at some point in your day but how much? Your vívosmart 4 lets you know when you are having a calm balanced or stressful day and everything in between. Tracking your HRV (the time interval between each
heartbeat) vívosmart 4 calculates and displays your stress level. There's also an optional Relax Reminder feature that you can turn on in the Garmin Connect app. If your stress level gets elevated during your day it will provide a vibration alert on your wrist and display a message (Take a moment to breathe?) to let you know it's time to relax. Use the relaxation breathing timer which walks you through the Fourfold breathing technique proven to calm your mind and body..
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Garmin Vivosmart 4 Silver With Grey Band Small/Medium Laptops Direct
£99.00
Denmark