The Nike Run Swift is a superb running shoe with a mesh upper for ventilation, an embossed outer sole for excellent traction & Flywire technology built into the laces for a custom fit. Product details ⢠Running shoes ⢠Flat heel ⢠Lace-up fastening Materials ⢠Uppers: 100% synthetic ⢠Sole: 100% rubber Technical information ⢠Foot type: universal ⢠Runner's weight: 75kg ⢠Running frequency: occasional ⢠Running distance: 10km